
this is what's in there:
Shu di huang - Chinese foxglove root
Shan yao - Chinese yam
Mai men dong - ophiopogon tuber
Fu ling - poria (a type of fungus)
Ze xie - type of tuberous stem
Mu dan pi - peony tree bark
Bai zhu - white atractylodes rhizome
Gou qi zi - Chinese wolfberry
Tu si zi - Chinese dodder seeds
Du zhong - eucommia bark (rubber tree)
i did some (minimal) research on each item to see what they're used for in TCM, and overall it seems like all general health stuff. liver and kidney function, yin balance, that sort of thing. definitely can't hurt. when i mix it with the hot water everything dissolves really easily, and it doesn't taste terrible. it doesn't taste good, either. but it's not awful. i can definitely get through it without trouble. so we'll keep this up for the week and by the time i see my acupuncturist again friday afternoon we'll know if i'm pregnant or not. !!!
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